Hello, I'm Kathryn Berlin.
I love to teach and practice yoga, cook, and plan trips. I can't wait to host my fifth yoga retreat!
Included in your investment:
-2 nights lodging for 10-20 people with outdoor excursion opportunities just ~60 minutes from Memphis
-Daily small group guided vinyasa + yin yoga and meditation
-Healthy, locally-sourced, and organic meals (guest dietary needs will be accommodated)
"Compassion for others begins with kindness to ourselves."
-Pema Chödrön