06:00 PM
Arrive at Village Creek State Park

~60 minute drive from Memphis

07:00 PM
Dinner

Healthy, locally sourced, and organic meal (guest dietary needs will be accommodated)

07:30 AM
Breakfast

Buffet of coffee and homemade muffins, scones, granola bars, etc. will be available starting at 7:30 for guests to enjoy when they wake up

09:30 AM - 11:00 AM
Guided Vinyasa Yoga + Meditation

All levels class at Pavilion 1

12:00 PM
Lunch

Healthy, locally sourced, and organic meal (guest dietary needs will be accommodated)

01:30 PM - 04:00 PM
Optional Outdoor Excursion

2 or 4.5 mile hike
Kayak (extra cost)
Golfing or Driving Range at The Ridges at Village Creek (extra cost)
Bike ride on 25 miles of gravel trails -BYOBike

04:30 PM - 05:30 PM
Guided Yin Yoga + Meditation

All levels class at Pavilion 1

07:00 PM
Dinner

Healthy, locally sourced, and organic meal (guest dietary needs will be accommodated)

07:30 AM
Breakfast

Buffet of coffee and homemade muffins, scones, granola bars, etc. will be available starting at 7:30 for guests to enjoy when they wake up

09:00 AM - 10:00 AM
Guided Vinyasa Yoga + Meditation

All levels class at Pavilion 1

11:00 AM
Check out

~90 minute drive back to Memphis